stir-fry chicken and vegetables
Ingredients
- Servings: 2
- 6 ounces skinless, boneless chicken breast, cut into small pieces
- 2 tablespoons soy sauce
- 2 tablespoons dry
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 cup broccoli florets, cut into pieces
- 1 large green bell pepper, cut into squares
- 1 zucchini, cut into rounds and quartered
- 3 cloves garlic, minced
- 1/2 cup chicken broth
- 1 tablespoon vegetable oil
- 6 green onions, chopped
Recipe
Preparation Time: 20 mins
Cook Time: 20 mins
Ready Time: 40 mins
- mix chicken, soy sauce, , and cornstarch in a bowl.
- heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. transfer vegetables and sauce to a large bowl and wipe skillet clean.
- heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. stir in vegetables; continue to cook and stir for 2 to 3 minutes more. sprinkle with green onions.
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