Savory Garden-fresh Burgers

Total Time: 14 mins Cook Time: 14 mins

Ingredients

• 1 lb ground chicken or 1 lb turkey
• 1/2 cup sour cream or 1/2 cup yogurt
• 1 lime, finely grated peel
• 1 tablespoon dijon mustard
• 1/4 cup fresh basil leaf, finely chopped
• 2 tablespoons fresh thyme leaves or 1/2 teaspoon dried thyme
• 1/4 tps. cayenne pepper

Recipe

• 1 grease grill and preheat to medium.
• 2 in a medium-sized bowl, blend all ingredients together. mix well, then shape into 4 burgers, each about 1/2-inch thick.
• 3 barbecue burgers with lid down until they feel firm when pressed, and no pink remains in center, fiom 7-12 minutes per side. serve on crusty buns with favorite fixings.
• 4 extra lean tips: avoid using extra-lean ground chicken or turkey - it has been found a too dry patty.