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Thursday, May 28, 2015

Slow-cook Chicken And Thyme With Green Olives

Total Time: 1 hr 20 mins Cook Time: 1 hr 20 mins

Ingredients

  • Servings: 4
  • 4 chicken thigh fillets, skinned and all visible fat removed
  • 2 tablespoons flour
  • olive oil flavored cooking spray
  • 2 cups chicken stock
  • 1 cup dry wine
  • 1 garlic clove, chopped
  • 1 red onion, chopped
  • 1 tablespoon fresh thyme, chopped
  • 2 tablespoons halved pitted green olives
  • 1 lemon, sliced

Recipe

  • 1 in a ziplock bag, add flour and chicken thigh fillets. shake the bag until the chicken is well coated in the flour. remove the chicken from bag and dust off extra flour.
  • 2 coat a heated frypan with the oil spray. add the chicken to the pan, and cook a couple of minuets each side until the fillets are golden. remove and place in a reasonably deep oven proof baking dish.
  • 3 to the pan, add the chopped red onion and cook 4-5 minutes until soft. add the garlic and cook 1 further minute. add the stock and wine to the pan and cook until it starts bubbling. remove from heat and pour the mixture over the chicken.
  • 4 place the thyme, olives and sliced lemons over the chicken.
  • 5 cover the oven dish with foil and bake in a moderate over for one hour.

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