Rosemary Garlic Chicken Pocket
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 2
- nonstick cooking spray
- 2 boneless skinless chicken breasts
- 8 ounces baby red potatoes, diced into 1/2-1 inch pieces
- 16 baby carrots
- 10 slices yellow squash, 1/2 inch slices
- 10 slices zucchini, 1/2 inch slices
- 16 -20 grape tomatoes
- 2 lemon slices
- 1/2 teaspoon dried rosemary
- 3/4 teaspoon minced garlic
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt (optional)
Recipe
- 1 spray a short burst of non-stick cooking spray in a large plastic bag. add all ingredients except lemon and toss with seasonings to coat.
- 2 prepare 2 18� squares of heavy duty foil.
- 3 to make one pocket, put 1 chicken breast on the foil square and pile 1/2 of the veggies around and on top, topping with a lemon slice. repeat with the remaining foil and ingredients.
- 4 fold and seal foil around the ingredients leaving enough room for steaming.
- 5 grill over medium heat for 25-30 minutes.
- 6 careful of steam when opening!
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