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Monday, November 23, 2015

deborah's grilled chicken

Ingredients

  • Servings: 6
  • 6 skinless, boneless chicken breast halves
  • 1 tablespoon olive oil, divided
  • 1/4 teaspoon garlic salt
  • 3 roma (plum) tomatoes, chopped
  • 1/2 cup chopped fresh basil
  • 1/4 cup chopped green onions
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 tablespoon lemon juice
  • 1/4 cup grated parmesan cheese
  • 6 8x8-inch squares of heavy duty aluminum foil

Recipe

    Preparation Time: 30 mins Cook Time: 15 mins Ready Time: 45 mins

  • preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • place the chicken breast halves between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. firmly pound the chicken with the smooth side of a meat mallet to a thickness of about 1/2 inch. brush each chicken breast with olive oil, and sprinkle with a pinch of garlic salt.
  • grill the chicken breasts on the preheated grill until the meat is no longer pink inside and the chicken has good grill marks, 5 to 8 minutes per side. move chicken to a cooler part of the grill to keep warm.
  • while the chicken is cooking, mix together the tomatoes, basil, green onions, garlic, salt, black pepper, and lemon juice in a bowl.
  • place an 8-inch square piece of aluminum foil the grill, and move a cooked chicken breast the foil. top the chicken breast with about 1/4 cup of the tomato mixture, and sprinkle the topping with about 2 teaspoons of parmesan cheese. repeat for the other pieces of chicken.
  • close the lid on the grill, and grill the chicken breasts until the topping is hot, 2 to 3 more minutes.

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