Pomegranate Baked Quail

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 4 quail, backbones removed to butterfly
• 2 tablespoons pomegranate molasses
• 1 tablespoon orange marmalade
• 1 lime, juice and zest of
• 2 cloves garlic, crushed
• salt & freshly ground black pepper

Recipe

• 1 marinate quail in remaining ingredients 2 hours.
• 2 heat oven and tray to 220c.
• 3 remove quail from marinade, strain and reserve.
• 4 place quail skin-side down on heated tray and cook for 10 minutes.
• 5 turn and cook a further 5 minutes (or until cooked to your liking) to crisp and brown skin.
• 6 meanwhile heat marinade to boiling and cook on a low heat to reduce by half.
• 7 serve quail with a little of the syrup spooned over.