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Thursday, March 26, 2015

Shin Beef And Rabbit Stew

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • Servings: 4
  • 1 lb shin beef
  • 1 rabbit (jointed)
  • 1 pig's foot
  • 1 -2 calf foot (or 1 lb very poor quality shin beef with plenty of cartilidge)
  • 2 large onions, chopped
  • 4 medium carrots, peeled and chopped
  • water, to cover
  • 3 -5 drops liquid gravy browner
  • 4 -6 tablespoons flour or 4 -6 tablespoons other thickener
  • salt and pepper

Recipe

  • 1 put all the ingredients except the flour or thickening granules in a large casserole dish or crockpot, stirring to mix in the gravy browning.
  • 2 cook in the oven for 1 hour at 200 degrees centigrade or on high in the crockpot and then for a further 2 hours at 150 degrees centigrade or a further 12 hours in the crockpot on low.
  • 3 remove the pigs foot and cow heel (low quality shin beef can be left in) and thicken either with instant granules or flour.
  • 4 if you use flour allow it to cook out for about 15 minutes.
  • 5 serve with mashed potatoes and green vegetables.

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