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Tuesday, March 24, 2015

Rosemary Mustard Lamb

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 2
  • olive oil
  • 2 small lamb shanks
  • 4 small onions, sliced into quarters
  • 3 bay leaves
  • 2 -3 sprigs rosemary
  • 250 ml vegetable stock or 250 ml chicken stock
  • 250 ml red wine
  • 3 cloves garlic, peeled and squashed
  • 1 1/2 tablespoons grain mustard

Recipe

  • 1 warm a bit of olive oil in a roasting tin.
  • 2 that pan must be big enough to fit the meat and other veggies.
  • 3 seal the meat on all sides in the hot oil, then add in the onions, bay leaves and the leaves from the rosemary.
  • 4 let the onions colour a bit, then pour in the stock, red wine and garlic.
  • 5 add a bit of salt and black pepper.
  • 6 cover the dish and bake for 90 minutes at 175 degrees c or 350 degrees f.
  • 7 halfway through the cooking stir in the mustard, turning the lamb at the same time.
  • 8 cover once more and return to the oven.
  • 9 take the lid off for the final 15 minutes of cooking.
  • 10 serve with your favourite veggies, i like a bit of mashed potato and some green beans.

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