Rosemary Chicken - Low Carb

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 3
• 1 lb chicken piece, bone-in skin on (i usually buy all breasts, but you can buy a whole cut up chicken)
• 1/2 cup butter
• 2 tablespoons garlic juice (find it in the spice section at the grocery)
• 4 tablespoons lemon juice
• 1 teaspoon tabasco sauce
• 1 teaspoon worcestershire sauce
• 2 tablespoons dried rosemary

Recipe

• 1 preheat oven to 375.
• 2 mix all ingredients in a small sauce pan and heat on med-low until butter is melted, stir and set aside.
• 3 place chicken skin side down in a baking dish (choose a baking dish that the chicken fits in snuggly).
• 4 pour the sauce over the chicken.
• 5 bake for 30 minutes.
• 6 turn chicken over, baste& bake 30 more minutes or until top is crisp& chicken is cooked through.
• 7 serve it with rice& steamed veggies.
• 8 if low-carbing just skip the rice, pour the sauce over the veggies, so good.
• 9 i have made it with boneless skinless breasts, it's still good, we just prefer it this way (be sure and adjust the baking time).
• 10 i have never substituted real garlic for the garlic juice and personally wouldn't, but you can try.
• 11 but- if you have never tried garlic juice i highly recommend it, it is different than real garlic, it gives a wonderful flavor!