Rosemary Chicken And Green Beans For One

Total Time: 17 mins Preparation Time: 2 mins Cook Time: 15 mins

Ingredients

• Servings: 1
• 1 chicken breast
• 1 tablespoon rosemary
• 1/4 teaspoon minced garlic clove
• 3 tablespoons olive oil
• 1 cup fresh green beans
• 1 pinch salt

Recipe

• 1 heat a small frying pan to meduim high and boil water in a small pot.
• 2 once the water is boiling add green beans and cook for 10 min.
• 3 rub the rosemary into the chicken breast.
• 4 add olive oil and garlic to pan.
• 5 add the chicken brest.
• 6 sear chicken on both sides.
• 7 lower the frying pan heat to meduim low.
• 8 cook for about 5 minutes on each side
• 9 strain the green beans and plate.
• 10 add the chicken on top of the green beans.
• 11 drizzle the left over olive oil on the plate.