Pot Roast Caribe
Total Time: 8 hrs 25 mins
Preparation Time: 25 mins
Cook Time: 8 hrs
Ingredients
- Servings: 6
- 2 tablespoons vegetable oil
- 1 (3 lb) boneless beef chuck roast
- 2 garlic cloves, crushed
- 1 cup chopped onion
- 1 teaspoon salt
- 2 (8 ounce) cans tomato sauce
- 2 tablespoons sugar
- 1 tablespoon all-purpose flour
- 1 teaspoon unsweetened cocoa powder
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 teaspoon ground cinnamon
- 1 teaspoon grated orange zest
- 2 large potatoes, cut into large chunks
- 1 -2 large sweet potato, cut into large chunks
- 3 carrots, cut into segments
- 1 stalk celery, chopped
- 1/2 cup sliced almonds
Recipe
- 1 heat the oil in a large skillet over medium-high heat. place the roast into the hot oil and cook, turning frequently, until browned on all sides. remove from the skillet and place in a slow cooker.
- 2 cook garlic and onions in the skillet in the meat drippings until tender. stir in the salt and tomato sauce.
- 3 combine the sugar, flour, cocoa powder, chili powder, oregano, cumin, coriander, cinnamon, and orange zest; stir into the tomato sauce. pour the tomato sauce over the roast in the slow cooker.
- 4 add potatoes, sweet potatoes, carrots, and celery. cover, and cook on low for 6 to 8 hours, or until meat is tender. garnish with sliced almonds before serving.
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