" Jamaican-me-hungry" Chicken Bake
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 4 -6 boneless skinless chicken breasts
- 1 teaspoon onion flakes
- 1 teaspoon thyme
- 1/4 teaspoon allspice
- 1 teaspoon pepper
- 1 teaspoon chili powder, use ancho chili powder if you can find it
- 1/2 teaspoon cayenne, more if you dare
- 1 teaspoon ginger
- 1/4 teaspoon nutmeg
- 1/4 teaspoon sage
- 2 teaspoons brown sugar
- 1 teaspoon chives
- 1 pinch clove
- 1 pinch cinnamon
- 2 tablespoons olive oil
- 1 garlic clove, crushed
- 1/4 cup onion, diced
- 1/2 cup red peppers or 1/2 cup green pepper, diced
- 1 habanero pepper (optional)
- 2 teaspoons rum
- 1 1/2 cups crushed tomatoes
- 1 teaspoon lime juice
- 2 teaspoons jamaican jerk spice, posted above
Recipe
- 1 for the rub, combine all ingredients in a ziploc bag. reserve 2 tsp for topping. place chicken into ziploc bag and rub mixture into chicken. let sit in fridge for at least 1 hour or overnight.
- 2 for topping, sauté garlic, peppers, and onion in olive oil until tender. add remaining ingredients and cook until slightly thickened.
- 3 to bake, place seasoned chicken in a 9x13 baking pan. divide topping equally on top of each breast. bake 30-45 minutes or until chicken is cooked through.
- 4 eagerly anticipate your meal as the aroma wafts through your house!
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