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World Best Food Links

Tuesday, March 8, 2016

Kabritu Stoba (dutch Antilles Goat Stew)

Ingredients

  • Servings: 6
  • 4 cups cool water
  • 3 tablespoons lime juice
  • 2 pounds goat stew meat, cut into 1-inch cubes
  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 tablespoon tomato paste
  • 1 cup water
  • 1 tablespoon distilled white vinegar
  • 1 tablespoon sweet soy sauce
  • 1 teaspoon nutmeg
  • 1 teaspoon paprika
  • salt and pepper to taste

Recipe

    Preparation Time: 20 mins Cook Time: 2 hrs

    Ready Time: 2 hrs 20 mins

  • stir together the water, lime juice, and goat meat in a large container. let stand for 10 minutes, then drain the meat in a colander, and squeeze out as much water as possible.
  • heat the canola oil in a large skillet until smoking over medium-high heat. add the drained goat meat, and cook until browned all over, about 7 minutes. stir in the onion and bell pepper, cook until the onion has softened, about 3 minutes, then stir in the tomato paste. pour in the water, vinegar, and soy sauce; season with nutmeg, paprika, salt, and pepper.
  • bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 1 1/2 hours. stir occasionally and add more water if needed to prevent sticking.

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