Savory Italian Chicken Tenders

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 2 boneless chicken breasts, cut into tenders
• 2 egg whites
• 1 cup flour
• 1 tablespoon onion powder
• 1/2 tablespoon salt
• 1/2 tablespoon pepper
• 1 tablespoon paprika
• 1/2 cup olive oil
• 3/4 cup italian dressing

Recipe

• 1 crack egg whites into small bowl.
• 2 mix flour, paprika, salt, and pepper into pie dish or onto plate.
• 3 dip cut tenders into egg .
• 4 roll tenders with egg into flour, coating on both sides.
• 5 heat olive oil in shallow frying pan.
• 6 place tenders in frying pan, cooking 10-15 minutes, turning occasionally, until chicken is cooked through.
• 7 transfer tenders to plate and dump oil out of pan.
• 8 return tenders to pan and add italian dressing.
• 9 cook for another 5 minutes until some of the dressing has carmelized.
• 10 remove tenders from pan and serve immediately.