Savory Garbanzo Bean "meat" Loaf (chickpea)
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- 540 ml chickpeas
- 5 garlic cloves
- 1 tablespoon olive oil
- 1/4 cup tahini
- 1 cup onion, finely chopped
- 2 cups carrots, grated
- 2 cups celery, finely chopped
- 2 cups breadcrumbs
- 2 eggs
- 1/4 cup feta, crumbled
- 1/4 cup parmesan cheese
- 1/4 cup fresh parsley
- 1/4 cup fresh cilantro
- 1 teaspoon thyme
- 1 teaspoon savory
- 1 tablespoon braggs liquid aminos
Recipe
- 1 drain and rinse chickpeas.
- 2 place chickpeas, garlic, olive oil and tahini in a food processor and puree.
- 3 place onions, carrots and celery in a large mixing bowl and add pureed chickpeas.
- 4 fold in remaining ingredients.
- 5 place in a greased loaf pan and bake at 325 for 45 minutes to 1 hour.
- 6 you can also split the mix between two pans and freeze half for future.
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