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World Best Food Links

Monday, June 8, 2015

Savory Boca Casserole

Total Time: 15 mins Preparation Time: 7 mins Cook Time: 8 mins

Ingredients

  • 3/4 cup chopped parsnip
  • 3/4 cup chopped sweet potato
  • 1 cup veggie crumbles, ground soy meat (i use 1 pouch of frozen boca ground burger)
  • 1/2 cup chicken broth
  • 1 dash rosemary
  • 1 dash thyme
  • 1 dash garlic salt

Recipe

  • 1 coat skillet with cooking spray.
  • 2 pour in broth and add parsnips and sweet potatoes.
  • 3 cook parsnips and sweet potatoes half way through.
  • 4 add 1 cup frozen soy burger (1 pouch frozen boca).
  • 5 add the seasonings and stir until all heated through.
  • 6 scoop into a bowl and enjoy.

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