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Wednesday, May 6, 2015

Smoked Turkey And Bulgur Salad

Total Time: 40 mins Preparation Time: 35 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 cup bulgur
  • 2 cups water, boiling
  • 12 ounces smoked turkey (from the deli 1 3/4-inch slice)
  • 2 medium yellow tomatoes (sub red tomatoes)
  • 1 cucumber
  • 1/2 small red onion
  • 1/3 cup fresh parsley, chopped
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper
  • hummus

Recipe

  • 1 place bulgur in a bowl, add boiling water, cover, and let soak until tender, about 30 minutes.
  • 2 cut turkey into 3/4-inch dice; coarse chop tomatoes.
  • 3 cut cucumber, lengthwise into quarters, then 1/2-inch slices.
  • 4 chop onions fine.
  • 5 drain bulgur well and place in a large bowl.
  • 6 add turkey, tomatoes, cucumber, and onions to bulgur.
  • 7 place dressing ingredients in a glass jar with a tight fitting lid; shake to combine.
  • 8 pour dressing over salad and toss.
  • 9 to serve: smear hummus on plates and pile salad next to it.

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