Sierra Leone Peanut Butter Stew
Total Time: 4 hrs
Preparation Time: 3 hrs
Cook Time: 1 hr
Ingredients
- Servings: 4
- 1 lb beef stew meat
- 2 large tomatoes, diced
- 1/2 cup oil
- 1/4 cup peanut butter
- 1/2 teaspoon all-purpose seasoning
- 1 large onion, chopped
- 1 large green pepper, finely chopped
- 1/2 teaspoon crushed hot pepper
- salt
Recipe
- 1 season meat with all-purpose seasoning, and refrigerate for 3 hours to allow meat to absorb flavors.
- 2 brown meat in oil, then add some water and simmer until tender.
- 3 remove meat from pan and set aside.
- 4 in the same oil saute pepper and onions.
- 5 briskly stir in tomatoes.
- 6 mix peanut butter with 1/2 cup water to form a thin paste and add to stew.
- 7 stir, add meat, and salt to taste and let simmer 15 minutes over low heat. serve with rice, boiled yam, cassava and green vegetable, if desired.
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