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World Best Food Links

Thursday, May 28, 2015

Sbd-friendly Chicken

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • 3 large boneless skinless chicken breasts
  • 1/2 cup lemon juice
  • 1/8 cup olive oil
  • 1 teaspoon ground coriander
  • 1 teaspoon cinnamon
  • 1 teaspoon cumin
  • 1 (15 ounce) can chickpeas
  • 1 small onion, sliced
  • 12 pimento-stuffed green olives, sliced
  • black pepper, to taste

Recipe

  • 1 spray baking dish with pam and place chicken breasts in single layer.
  • 2 pour lemon juice over breasts, and drizzle with olive oil.
  • 3 sprinkle cumin, coriander and cinnamon on chicken.
  • 4 drain and rinse chickpeas.
  • 5 pour drained chickpeas over chicken.
  • 6 top with sliced olives, onions, and a few grinds of black pepper.
  • 7 cover with aluminum foil and bake for 1 hour at 350 degrees.
  • 8 i served this with a 1/3 c.
  • 9 wild rice, a small whole wheat pita and a salad.

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