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World Best Food Links

Sunday, May 3, 2015

Renal-friendly Beef Stew Homemade

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 3/4 lb stew meat
  • 4 cups potatoes, chopped
  • 4 cups carrots, chopped
  • 4 tablespoons onions, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup flour
  • 1 teaspoon mrs. dash seasoning mix
  • 1/4 cup olive oil

Recipe

  • 1 mix flour, salt, pepper grilling blend in plastic bag.
  • 2 put meat in the bag and shake.
  • 3 saute coated meat in skillet w/olive oil.
  • 4 put potatoes, carrots and onion in water to cover and bring to a boil.
  • 5 add the coated meat and all drippings from the skillet in the pot with the vegetables.
  • 6 cook until all are tender and serve.

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