Jamie Oliver's Famous Grill Rub

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 tablespoon fennel seed
• 2 teaspoons paprika, smoked
• 1 orange, grated zest of
• 1 teaspoon dried thyme
• 1 tablespoon brown sugar
• 1/2 teaspoon sea salt
• 1/2 teaspoon pepper
• 2 garlic cloves, peeled and finely chopped

Recipe

• 1 using a pestle and mortar, first bash the fennel seeds well, then add all the ingredients.
• 2 bash (his word) this well together until you have a lovely red paste.
• 3 use to rub on meats before grilling them.