Heart Healthy Strawberry Banana Shake

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 6 ounces non-fat strawberry yogurt (dannon light & fit)
• 1 banana (over ripened)
• 4 ice cubes
• 2 ounces skim milk

Recipe

• 1 in a blender add 4 ice cubes and crush using fastest speed available (if you do not have a blender capable of crushing ice, place cubes in a plastic bag and pre crush with a meat mallet or bottom of a pan first).
• 2 add remaining ingredients.
• 3 blend until smooth.
• 4 pour into 12 oz glass.
• 5 garnish with fresh or thawed frozen strawberries (optional).