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World Best Food Links

Monday, March 2, 2015

Sauteed Chicken With Curried Apples

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 2 teaspoons curry powder
  • salt & freshly ground black pepper
  • 3 tablespoons butter
  • 2 apples, peeled and sliced (spy's recommended)
  • 1/2 teaspoon sugar
  • 1/2 cup dry wine
  • 1/2 cup plain yogurt or 1/2 cup whipping cream
  • 2 tablespoons chopped mint

Recipe

  • 1 trim breasts of fat.
  • 2 season chicken with 1 tsp curry powder, salt and pepper.
  • 3 heat 2 tbsp butter in a skillet on medium heat.
  • 4 add sugar and apples.
  • 5 saute until apples soften- about 8 minutes.
  • 6 remove apples and add remaining 1 tbsp butter to pan.
  • 7 add chicken breasts and remaining curry powder.
  • 8 saute for 5 minutes on each side, or until golden.
  • 9 pour in wine and bring to boil.
  • 10 reduce liquid until only about 2 tbsps remain.
  • 11 reduce heat.
  • 12 add yogurt or whipping cream.
  • 13 simmer for 2 minutes.
  • 14 do not let the yogurt boil!
  • 15 when sauce is thickened and chicken juices run clear, stir in the apples.
  • 16 sprinkle with chopped mint.
  • 17 serves 4.

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