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Friday, March 6, 2015

Pot Roast

Total Time: 4 hrs 30 mins Preparation Time: 30 mins Cook Time: 4 hrs

Ingredients

  • Servings: 8
  • 4 lbs boneless beef chuck roast
  • 2 tablespoons olive oil
  • 1 red onion
  • 14 ounces whole canned tomatoes
  • 24 ounces chicken broth
  • 2 lbs sweet potatoes
  • kosher salt
  • ground pepper

Recipe

  • 1 preheat oven to 325 degrees.
  • 2 heat dutch oven on medium high heat. add olive oil. salt and pepper roast. brown roast on all sides. about 12 minutes (2 minutes per side -- don't forget the ends).
  • 3 slice onion into half rounds and brown in dutch oven. add tomatoes and chicken broth. bring to boil.
  • 4 replace pot roast and juices. nestle roast into the center and bottom of pan. add potatoes around edges of roast. bring to simmer.
  • 5 cut parchment paper round to fit dutch oven and cover roast. cover with lid and put in oven. reduce oven temperature to 300 degrees.
  • 6 cook until fork tender. approximately 4 hours.

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