Skinless Fried And Baked Chicken And Gravy

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/2 cup all-purpose flour
• 1/2 teaspoon salt
• 1/2 teaspoon paprika
• 1/4 teaspoon ground allspice
• 1/4 teaspoon crushed red pepper flakes
• 1/8 teaspoon ground cloves
• 1/8 teaspoon ground nutmeg
• 1 whole chicken (3 pounds, skin removed, cut up)
• 2 tablespoons vegetable oil
• 1 2/3 cups low-fat milk

Recipe

• 1 preheat oven to 400.
• 2 line 13 x 9 x 2 pan with foil and grease or spray lightly.
• 3 in a paper bag, combine flour, salt, paprika, allspice, red pepper, cloves and nutmeg. set aside 2 tablespoons of this mixture to make gravy.
• 4 shake chicken in flour mixture.
• 5 in 12" nonstick skillet heat oil over medium high heat.
• 6 brown chicken turning occasionally about 6 minutes or until golden brown.
• 7 transfer to prepared pan.
• 8 bake uncovered for ten more minutes on each side or until crispy.
• 9 reserve 2 tablespoons drippings in skillet.
• 10 whisk saved flour mixture into skillet drippings cooking over medium heat about 2 minutes or until it's a cinnamon brown color.
• 11 gradually whisk in milk, lowe heat and whisk constantly for 5 minutes.
• 12 serve hot.
• 13 chicken is good cold next day too!