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Wednesday, February 25, 2015

Roast Chicken Salad

Total Time: 55 mins Preparation Time: 40 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 250 g boneless chicken, cubed
  • 3 tablespoons butter
  • 1/2 teaspoon sugar
  • 2 teaspoons black peppercorns, crushed
  • 2 tablespoons soya sauce
  • salt
  • 2 heads lettuce, chopped
  • 2 cucumbers, peeled and sliced (200 g.)
  • 2 red capsicums, deseeded and sliced fine (100 g)
  • 4 spring onions, sliced
  • 6 cherry tomatoes
  • 2 lemons, juice of
  • 3 -5 mint leaves, chopped fine
  • salt and pepper
  • 4 tablespoons peanuts, crushed (60g)

Recipe

  • 1 for the chicken, heat butter in a fry pan.
  • 2 add the sugar and let it caramalise a bit.
  • 3 add the cubed chicken pcs and saute well.
  • 4 add the peppercorns, soya and salt.
  • 5 cook till done cool and cut into strips keep aside for the salad: mix the lettuce, cucumbers, capsicum, spring onions, mint leaves and cherry tomatoes in a salad bowl.
  • 6 add the lemon juice and seasonings.
  • 7 toss well garnish with the chicken strips and crushed peanuts.
  • 8 serve chilled.

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